You’re squinting at your phone screen again, wondering if your glasses prescription might be out of date. Maybe you’ve been putting off that eye exam for months, or maybe you just found an old prescription lying around somewhere. Most glasses prescriptions in Canada are valid for 1-2 years, though your eye doctor ultimately determines the […]
Virtual reality can transport you to new worlds, from fantasy landscapes to the front row of a concert. As VR headsets become more common in our homes, it’s natural to wonder what all that screen time so close to your face means for your vision. At our practice, we hear this question often, and it’s […]
If you find the world looks a bit blurry, you’re not alone. Many people experience unclear vision, and two common reasons for this are myopia and astigmatism. While both of these conditions impact how clearly you see, each has its own causes and characteristics. Learning what sets myopia and astigmatism apart can help you make […]
Pink eye (also called conjunctivitis) is one of the most common and most contagious eye infections, often causing redness, itching, discharge, and overall discomfort. For people who rely on contact lenses every day, dealing with conjunctivitis can be especially disruptive. Beyond the irritation, many wonder whether it’s safe to continue wearing their lenses while the […]
Getting new glasses is a step toward clearer, more comfortable vision. But for many people, wearing a new prescription can feel a little strange at first. Whether it’s your first pair or an upgrade to something new, it’s normal to go through an adjustment period. The amount of time it takes to adapt to new […]
Dark mode isn’t necessarily better for your eye health, but it might feel more comfortable in certain situations. While many assume that switching to dark mode can protect against digital eye strain, the truth is more nuanced. The real causes of screen-related discomfort, like reduced blinking, poor posture, and long hours without breaks, affect your […]
Sunburns are an unwelcome reminder to protect our skin from harmful UV rays, but did you know your eyes can suffer the same fate? That’s right, you can sunburn your eyes. This condition, known as photokeratitis, is more common than people might think, and it can seriously affect your eye health if left unchecked. Whether […]
In today’s world, protecting your eyes from the sun isn’t just about style—it’s about safety and comfort. From long drives and lake days to mountain hikes and city strolls, quality sunglasses are a must-have. But when it comes to choosing the right pair, you’ve probably heard the term polarized. So, are polarized sunglasses really better […]
Ever catch yourself rubbing your eyes at the end of the day, wondering why they feel heavy, irritated, or strained? Tired eyes are often the result of everyday habits and environmental factors that place extra strain on your visual system. Common causes of tired eyes include prolonged screen use, inadequate sleep, dehydration, dry eye syndrome, […]
Eye exams are more than just a check of your vision—they’re also an important part of safeguarding both your eye health and your overall well-being. On average, a thorough eye exam lasts about 30 to 60 minutes. The time required can vary depending on the tests performed and your individual needs. Knowing what to expect […]
Mint Eyecare
