Dark mode isn’t necessarily better for your eye health, but it might feel more comfortable in certain situations. While many assume that switching to dark mode can protect against digital eye strain, the truth is more nuanced. The real causes of screen-related discomfort, like reduced blinking, poor posture, and long hours without breaks, affect your […]
Sunburns are an unwelcome reminder to protect our skin from harmful UV rays, but did you know your eyes can suffer the same fate? That’s right, you can sunburn your eyes. This condition, known as photokeratitis, is more common than people might think, and it can seriously affect your eye health if left unchecked. Whether […]
In today’s world, protecting your eyes from the sun isn’t just about style—it’s about safety and comfort. From long drives and lake days to mountain hikes and city strolls, quality sunglasses are a must-have. But when it comes to choosing the right pair, you’ve probably heard the term polarized. So, are polarized sunglasses really better […]
Ever catch yourself rubbing your eyes at the end of the day, wondering why they feel heavy, irritated, or strained? Tired eyes are often the result of everyday habits and environmental factors that place extra strain on your visual system. Common causes of tired eyes include prolonged screen use, inadequate sleep, dehydration, dry eye syndrome, […]
Eye exams are more than just a check of your vision—they’re also an important part of safeguarding both your eye health and your overall well-being. On average, a thorough eye exam lasts about 30 to 60 minutes. The time required can vary depending on the tests performed and your individual needs. Knowing what to expect […]
Eye drops are among the various treatments your eye doctor may prescribe for vision problems such as dry eye. However, as with any medicinal product, eye drops have expiry dates. Always consult your eye doctor or have an eye exam to determine which eye drops to use and follow their instructions for safely using eye […]
Good vision is an essential part of experiencing the world. Whether you’re reading your favourite book, driving to work, or admiring a beautiful sunset, having clear eyesight helps you savour life’s moments fully. For many adults and children with impaired vision, glasses play an important role in making that possible. But how exactly do glasses […]
Winter is a magical time of year, with snow-covered scenes, cozy evenings, and all of its holiday-related charm. But with the cold weather comes a not-so-magical side effect: dry eyes. Have you noticed your eyes feeling scratchy or irritated after stepping out into the winter chill? Dry eyes are a common complaint during colder months, […]
As the weather gets colder, you may notice that your eyes start to water when you step outside. And no, it’s not just because you’re missing those sunny summer days! While it might seem odd that cold weather causes tears, this reaction is actually your eyes’ natural way of protecting themselves. For people with light-colored […]
Dry eyes can be a real discomfort. They aren’t just a temporary inconvenience, either. Dry eyes make everyday tasks like reading or working at your desk much less comfortable. This is a serious problem faced by many every day. Fortunately, a proactive approach can make all the difference—like through vitamins. Vitamins play a crucial role […]
Mint Eyecare
