You wake up with gritty, burning eyes that feel like sandpaper. Throughout the day, your vision stays blurry until you blink hard, and your eyelids feel heavy and swollen. These frustrating symptoms often indicate blocked meibomian glands—tiny oil glands that line your eyelids and help keep your tears from evaporating too quickly. You can unclog […]
While uncommon, myopia can worsen even into adulthood. If this happens, you may notice your distance vision getting blurrier over time, making it harder to see street signs or recognize faces across the room. Myopia worsens due to a combination of lifestyle factors that can make your eyeball continue growing longer than normal, such as: […]
You’re squinting at your phone screen again, wondering if your glasses prescription might be out of date. Maybe you’ve been putting off that eye exam for months, or maybe you just found an old prescription lying around somewhere. Most glasses prescriptions in Canada are valid for 1-2 years, though your eye doctor ultimately determines the […]
Virtual reality can transport you to new worlds, from fantasy landscapes to the front row of a concert. As VR headsets become more common in our homes, it’s natural to wonder what all that screen time so close to your face means for your vision. At our practice, we hear this question often, and it’s […]
If you find the world looks a bit blurry, you’re not alone. Many people experience unclear vision, and two common reasons for this are myopia and astigmatism. While both of these conditions impact how clearly you see, each has its own causes and characteristics. Learning what sets myopia and astigmatism apart can help you make […]
Pink eye (also called conjunctivitis) is one of the most common and most contagious eye infections, often causing redness, itching, discharge, and overall discomfort. For people who rely on contact lenses every day, dealing with conjunctivitis can be especially disruptive. Beyond the irritation, many wonder whether it’s safe to continue wearing their lenses while the […]
Getting new glasses is a step toward clearer, more comfortable vision. But for many people, wearing a new prescription can feel a little strange at first. Whether it’s your first pair or an upgrade to something new, it’s normal to go through an adjustment period. The amount of time it takes to adapt to new […]
Dark mode isn’t necessarily better for your eye health, but it might feel more comfortable in certain situations. While many assume that switching to dark mode can protect against digital eye strain, the truth is more nuanced. The real causes of screen-related discomfort, like reduced blinking, poor posture, and long hours without breaks, affect your […]
Sunburns are an unwelcome reminder to protect our skin from harmful UV rays, but did you know your eyes can suffer the same fate? That’s right, you can sunburn your eyes. This condition, known as photokeratitis, is more common than people might think, and it can seriously affect your eye health if left unchecked. Whether […]
In today’s world, protecting your eyes from the sun isn’t just about style—it’s about safety and comfort. From long drives and lake days to mountain hikes and city strolls, quality sunglasses are a must-have. But when it comes to choosing the right pair, you’ve probably heard the term polarized. So, are polarized sunglasses really better […]
Mint Eyecare
