Dark mode isn’t necessarily better for your eye health, but it might feel more comfortable in certain situations. While many assume that switching to dark mode can protect against digital eye strain, the truth is more nuanced. The real causes of screen-related discomfort, like reduced blinking, poor posture, and long hours without breaks, affect your […]
Ever catch yourself rubbing your eyes at the end of the day, wondering why they feel heavy, irritated, or strained? Tired eyes are often the result of everyday habits and environmental factors that place extra strain on your visual system. Common causes of tired eyes include prolonged screen use, inadequate sleep, dehydration, dry eye syndrome, […]
Glasses are commonly viewed as protective and beneficial for our vision. They’re designed to correct refractive errors, shield our eyes from harmful UV rays, and reduce strain from digital screens. However, it’s important to note that not all glasses are created equal. Wearing the wrong prescription or style can lead to discomfort and headaches. In […]
Mint Eyecare
